Group Health Coaching Progarm
UPLAN HEALTH COACH
- Earn 200 Wellness Points
- Completion requirements: Participate in a minimum of three face-to-face sessions. This can be a combination between health and nutrition coaching visits.
The UMM Health Coach can help to motivate and encourage eligible UPlan members to improve their overall health. Your Health Coach provides unbiased up-to-date health information to assist you with the development of a personalized wellness plan to effectively change behavior.
The Health Coach will assess your interests and needs, share the program options and resources available, and help you set realistic goals. The primary focus is to coach and guide you through healthy living choices.
The Health Coach will
- Guide you through your wellness program choices
- Assist you with goal setting, encouragement and ongoing education and resources
- Assist you in developing an action plan to overcome lifestyle barriers
Monday, March 6 at 12:00pm to 1:00pm
Student Center, Moccasin Flower Room
600 East 4th Street, Morris, MN 56267